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Ayurveda is a holistic mind-body healing practice indigenous to India. The World Health Organization recognizes it as the world’s oldest comprehensive healthcare system, going back 8000 years. Ayurveda does not treat the symptoms of a disease but tries to understand the root causes and address them.
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India is a country with the scope of a vast continent, with an amazing diversity of geographies, cultures, cuisines, religions, flora and fauna. Bounded by the Himalayan Mountains to the north and the Indian Ocean to the south, the Indian peninsula is the seventh largest and the second most populous country in the world.
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At Aadisaktthi we give utmost important to your diet. Ayurveda distinguishes six different tastes which influence the five elements in the body. Therefore, food is crucial to balance the bio-energies according to your specific body constitution and the balance of the elements.
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