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UDVARTHANAM
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Aadisaktthi Ayurveda Village is bound to transform you and prepare you for a new life, filled with positive energy and supreme confidence.
Take a break from the frantic pace of modern-day living and luxuriate in the serene ambiance of a South Indian sea view resort, enriched by the wisdom of ancient science.Our ayurvedic team brings you tailored packages that are directed by expert physicians and therapists.
our sea view rooms spread with magnificient views of the crasting ocean.large balcony that opens to beautiful view of the nature.all rooms with wooden furniture giving an elegent and classy feel.
The cooling breez from the sea side adds to the appeal of the room.
Our Rooms are planned for your seamless luxury and relaxation. All our rooms have balconies open to our exotic landscaped gardens or to the open nature. All our 27 rooms are combined of inspiring views and state of the art facilities to make your stay memorable.
We have three category of rooms.
All our food is 100% organic.By choosing organic farming, we aim to serve our guests healthy meals that also tastes better comparatively and create a safer environment around us.
At our farm, we cultivate all kinds of fruits and vegetables suitable for the climate and geography of the Kovalam.
How to have a healthier lifestyle with Ayurveda
Panchakarma Includes Five Basic Shodanas: Cleansing Methods.
When there is congestion in the lungs causing repeated attacks of bronchitis, colds, cough or asthma, the Ayurvedic treatment is therapeutic vomiting, vamana, to eliminate the kapha causing the excess mucus.
When excess bile, pitta, is secreted and accumulated in the gall bladder, liver and small intestine, it tends to result in rashes, skin inflammation, acne, chronic attacks of fever, biliary vomiting, nausea and jaundice.
Vata is a very active principle in pathogenesis (disease). If we can control vata with basti, we have gone a long way in going to the root cause of the vast majority of diseases.
The nose is the doorway to the brain and it is the doorway to consciousness. The nasal administration of medication is called nasya. An excess of bodily humors accumulated in the sinus, throat, nose or head areas is eliminated by means of the nearest possible opening, the nose.
Toxins present in the gastrointestinal tract are absorbed into the blood and circulated throughout the body. This condition is called toxemia, which is the basic cause of repeated infections, hypertension and certain other circulatory conditions.
I had a day out with my friends group in Aadishakthi. Room was neat and clean and room service was good we enjoyed the pool , the view and surroundings. Food was very good and authentic enjoyed 2 courses of meal , the chef had took special care to include verity into it. Thanks to Aadishakthi .
“Very good ambience, well maintaned lawn and pool. Good food and service..”
“Too Good Place... Very good tasty food We enjoyed lot.... Good swimming pool.. Good Massage.. The owner & staff is very co-operative.. Worth going...”
A set of specific exercises, called poses, combined with specific breathing techniques and meditation principles are the building blocks of a yoga class.
If a pose causes pain or proves too difficult, there are variations and modifications that can be made to help students. Props like blocks, blankets and straps — even chairs — can be used to help you get the most benefit from the poses. Yoga is not one-size-fits-all: The best yoga workout for you will depend on your individual needs and goals.
The benefits of a regular yoga practice are wide-ranging.
In general, a complete yoga workout can help keep your back and joints healthy, improve your overall posture, stretch and strengthen muscles and improve your balance, says Roger Cole, Ph.D., a psychobiologist and certified Iyengar yoga teacher. Yoga also has “a restorative side that is deeply relaxing and rejuvenating,” Dr. Cole says. “Relaxation is built into every yoga session.”.
